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Meal plan

ID: y3hQNoasbarX7r8

By guest

Generated on 2025-04-10 23:13:20

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cream Cheese Sorbet

1 serving = 67.0 g

Energy: 91.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 55.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!