Here is your personalized meal plan!
Meal plan
ID: Z4M4zNR0-VbbmYk
By guest
Generated on 2025-08-18 01:10:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Cheesecake Smoothie
1 serving = 59.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 57.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!