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Meal plan


ID: JeyyO2ox4-_RhkM
By guest
Generated on 2025-08-20 09:35:24

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Make Ahead Biscuits
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Orange Cream Milkshake
1 serving = 70.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!