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Meal plan

ID: xFowS93_nRM0uB8

By guest

Generated on 2025-03-18 19:11:27

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 372.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!