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Meal plan

Regenerate
ID: 3-kMc4tHQJInhbU
By guest
Generated on 2026-07-01 02:55:59

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Nutella Rice
1 serving = 91.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 100.0 g
Energy: 137.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!