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Meal plan

Regenerate
ID: wQC3gGkzv76ARHE
By guest
Generated on 2025-08-26 09:42:48

Total kcalories

96.0% (1916.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Ginger Parfaits
1 serving = 73.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 65.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!