Here is your personalized meal plan!
Meal plan
ID: O7kK2hrrYO0jrMM
By guest
Generated on 2025-03-19 13:48:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 96.0 gEnergy:
201.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 88.0 gEnergy:
131.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!