Here is your personalized meal plan!
Meal plan
ID: UuxII2TeC-inUSg
By guest
Generated on 2025-09-23 23:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Strawberry Chocolate Milkshake
1 serving = 88.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 87.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
45.0 g
Let's cook it!