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Meal plan

Regenerate
ID: 2ZVKKkqmVckA1kg
By guest
Generated on 2025-03-21 08:00:37

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Marshmallow Fondue
1 serving = 57.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 100.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!