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Meal plan


ID: 1vjL8_PXnXw2cF4
By guest
Generated on 2026-06-24 21:18:22

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Quick Apple Crumble
1 serving = 56.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vegan Sugar Cookies
1 serving = 69.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g

Let's cook it!