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Meal plan

ID: 5GEEVSc0bZ8vnaQ

By guest

Generated on 2025-09-01 21:29:37

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 73.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 99.0 g

Energy: 146.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!