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Meal plan

ID: wquGdDab3W1twRo

By guest

Generated on 2025-09-13 11:10:52

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!