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Meal plan

Regenerate
ID: pdlY3xjZHYe3-Pk
By guest
Generated on 2025-04-04 02:08:52

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Vegan Wacky Cake
1 serving = 72.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 91.0 g
Energy: 259.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!