Here is your personalized meal plan!
Meal plan
ID: ePUaQmvtVPDrz68
By guest
Generated on 2025-06-15 18:35:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 79.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 91.0 gEnergy:
127.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!