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Meal plan

Regenerate
ID: F7PL3CzZMBVebBU
By guest
Generated on 2025-03-17 17:30:50

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 70.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate chunk cookies
1 serving = 62.0 g
Energy: 252.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!