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Meal plan

ID: rtQOgF4jFsxipqk

By guest

Generated on 2025-11-04 14:22:48

Total kcalories

95.0% (1891.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 99.0 g

Energy: 101.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 57.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!