Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: z7nOzgV_4u4to6w
By guest
Generated on 2025-08-26 20:37:26

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!
Snack
Raspberry Buttermilk Sherbet
1 serving = 73.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!
Snack
Unbelievable Fish Batter
1 serving = 69.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!