Here is your personalized meal plan!
Meal plan
ID: hQCn6am4jBK5CY4
By guest
Generated on 2025-09-24 13:32:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mandarin Pancakes
1 serving = 70.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 82.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!