Here is your personalized meal plan!
Meal plan
ID: DXTTjhuE_kLD4Jw
By guest
Generated on 2025-08-13 08:31:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 85.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 99.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!