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Meal plan

ID: 1BHC7DthOyL9c-U

By guest

Generated on 2025-09-11 15:56:46

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 65.0 g

Energy: 248.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 59.0 g

Let's cook it!