Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: F-SfFZgE-ljl63U
By guest
Generated on 2025-09-11 15:43:54

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 81.0 g
Energy: 292.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!