Here is your personalized meal plan!
Meal plan
ID: j3V5xUr84C8vYxg
By guest
Generated on 2025-09-11 09:37:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 81.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 74.0 gEnergy:
139.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!