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Meal plan

Regenerate
ID: rBd66j0ovN1db7M
By guest
Generated on 2025-05-07 15:33:07

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 99.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 75.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!