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Meal plan

Regenerate
ID: T9r46HcSkekR0XI
By guest
Generated on 2025-04-22 22:39:12

Total kcalories

95.0% (1753.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 99.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!