Here is your personalized meal plan!
Meal plan
ID: 3_wJZlXbS_1bZQg
By guest
Generated on 2025-05-14 16:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 67.0 gEnergy:
172.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Pecan Crunch
1 serving = 55.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!