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Meal plan


ID: EW4amTnA9eW4rPg
By guest
Generated on 2025-05-13 20:50:05

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Breton Butter Cake
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 91.0 g
Energy: 175.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!