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Meal plan

Regenerate
ID: nza2ggQjSNwMKjs
By guest
Generated on 2025-04-20 10:30:17

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 68.0 g
Energy: 228.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!