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Meal plan

ID: a3LC58BGwWoHeFY

By guest

Generated on 2026-05-12 09:22:47

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 57.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Chocolate Smoothie

1 serving = 64.0 g

Energy: 97.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!