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Meal plan

Regenerate
ID: awfxx20KV0zzirM
By guest
Generated on 2025-04-21 04:00:54

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 84.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 50.0 g
Let's cook it!