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Meal plan

Regenerate
ID: J-ldC6SCoSY6iT4
By guest
Generated on 2025-05-15 03:28:34

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 71.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 95.0 g
Energy: 422.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 77.0 g
Let's cook it!