Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PInbIg3aHCCnyMo
By guest
Generated on 2025-04-23 11:52:33

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!