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Meal plan

Regenerate
ID: V0E3FtIZxg3Zf3I
By guest
Generated on 2025-03-19 22:38:07

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 91.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Hot Chocolate Valentine
1 serving = 55.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!