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Meal plan

Regenerate
ID: jhlQ7C9m9Zs76rM
By guest
Generated on 2025-09-12 03:26:06

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 87.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 95.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!