Here is your personalized meal plan!
Meal plan
ID: aUtE3X0hEyVuEv8
By guest
Generated on 2025-09-12 04:20:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 88.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 57.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!