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Meal plan


ID: 2LmaEk_ICng3xvA
By guest
Generated on 2026-05-09 11:24:31

Total kcalories

107.0% (2134.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

132.0% (53.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Pecan Praline
1 serving = 86.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 72.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Orange Cream Milkshake
1 serving = 83.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!