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Meal plan


ID: zWPYL2XqJTAuHio
By guest
Generated on 2025-04-21 11:20:38

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Zucchini Brownies
1 serving = 89.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 40.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Roasted Figs
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g

Let's cook it!