Here is your personalized meal plan!
Meal plan
ID: YM_qk4XAI-hn4N4
By guest
Generated on 2025-03-24 08:56:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 55.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 62.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!