Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: majG0IUgTgSgW_E

By guest

Generated on 2025-04-03 20:45:34

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 182.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 289.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 45.0 g

Let's cook it!