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Meal plan

Regenerate
ID: J2CG5luD6NHCNDE
By guest
Generated on 2025-04-20 10:23:52

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 100.0 g
Energy: 428.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 62.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!