Here is your personalized meal plan!
Meal plan
ID: c_fd2jKYTvy8Q4g
By guest
Generated on 2025-05-04 20:35:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 87.0 gEnergy:
172.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 97.0 gEnergy:
143.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!