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Meal plan


ID: iafb0r507mmtywk
By guest
Generated on 2026-05-10 03:33:47

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Sesame Halibut Recipe
1 serving = 82.0 g
Energy: 146.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Milkshake
1 serving = 64.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!