Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KpOgfu0D5_39DF4
By guest
Generated on 2025-08-17 03:27:42

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 74.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Divine Buttercream Icing
1 serving = 82.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g

Let's cook it!