Here is your personalized meal plan!
Meal plan
ID: D-Yh1_3YWUAYCbw
By guest
Generated on 2025-07-27 00:34:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Teriyaki Glaze
1 serving = 93.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Rice Cooker Oats
1 serving = 78.0 gEnergy:
101.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!