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Meal plan

Regenerate
ID: 7awdXuOHr1h9deE
By guest
Generated on 2025-03-20 09:47:44

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 70.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 80.0 g
Energy: 295.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 46.0 g
Let's cook it!