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Meal plan


ID: c-r8pXcWhPaDzqo
By guest
Generated on 2025-04-22 10:20:40

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 71.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 38.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Super Berry Slush
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!