Here is your personalized meal plan!
Meal plan
ID: zxlxwxuTTqONSRI
By guest
Generated on 2025-06-19 23:26:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 65.0 gEnergy:
237.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 70.0 gEnergy:
187.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!