Here is your personalized meal plan!
Meal plan
ID: 1Ijh-WrrA0J3TtM
By guest
Generated on 2025-05-06 23:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 82.0 gEnergy:
268.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 61.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!