Here is your personalized meal plan!
Meal plan
ID: Dug-38r1ilwAaeY
By guest
Generated on 2025-08-12 19:25:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 55.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!