Here is your personalized meal plan!
Meal plan
ID: t28Dlv6EA7LdCVU
By guest
Generated on 2024-11-18 14:34:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 88.0 gEnergy:
140.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 63.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!