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Meal plan

ID: V2sP7oHJJ1c3CDE

By guest

Generated on 2025-04-01 21:59:09

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 69.0 g

Energy: 137.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 99.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 59.0 g

Let's cook it!